Examine a trauma-healing strategy that integrates self-care, mindfulness, and treatment for a comprehensive mental health recovery.
Kim's welfare would undoubtedly be impacted by the constant tension in her family life. But with the help of naturopathy and psychotherapy, we were able to improve her ability to cope, increase her awareness of her emotional processes, and restore equilibrium to her traumatized bodily systems. Kim was able to discover the internal space to self-regulate at difficult times and reestablish some stability in the intricate interaction of body, mind, emotions, and energy thanks to this comprehensive method.